Ask R U OK? No Qualifications Needed...
You don't need to be an expert to have an R U OK? conversation.
#RUOKDay2022 is Thursday 8 September and the message this year is: Ask R U OK?, no qualifications needed.
You don't need to be an expert to have an R U OK? conversation, listening and giving someone your time might be just what they need to help them through a difficult time.
- Encourage Action
- Check In
Checking in with yourself, your family, friends and colleagues is an important way to connect by encouraging those struggling silently to open up, and ask for help.
Ask R U OK? No qualifications needed, because a conversation could change a life.